Health & Wellness Power Pack
Browse healthier, live better — with tools that protect your wellbeing while you work and play online.
Digital wellness is more important than ever in our screen-dominated world. Between long hours at the computer, blue light exposure, poor posture habits, and digital distractions affecting sleep, your health deserves more attention. These tools help you maintain healthy browsing habits and protect your physical and mental wellbeing.
The Health & Wellness Power Pack transforms your browser into a digital health guardian. These tools work together to protect your eyes, improve your posture, encourage breaks, track your digital habits, and promote mindfulness — helping you maintain a healthy relationship with technology.
Power Pack Overview
Who's This Pack For?
•Remote workers spending long hours at the computer
•Students with heavy screen time and studying
•Digital professionals concerned about eye strain
•Anyone wanting to improve their digital habits
•People working towards better work-life balance
•Health-conscious individuals focused on digital wellness
Your Health & Wellness Superpowers
Essential Health & Wellness Tools
Icon
Web Activity Time Tracker - Block Websites, Pomodoro & Web Analytics
by eonf.ltd
Icon
StayFree - Website Blocker & Web Analytics
by Sensor Tower
Icon
SmoothScroll
by SmoothScroll
Icon
Tab for a Cause
by gladly.io
Icon
OneTab
by OneTab Ltd
Next Steps // How To
- Start with Web Activity Time Tracker to understand your browsing patterns. This awareness is the first step toward healthier digital habits.
- Install StayFree to block distracting websites during work hours. Create focus time that reduces stress and improves your work-life balance.
- Set up Tab for a Cause to give back while you browse. Positive impact while working creates a more meaningful and fulfilling digital experience.
- Use OneClick Cleaner regularly to maintain a clean browser. A tidy digital workspace leads to a clearer mind and less stress.
- Enable SmoothScroll and Tab Suspender for comfortable, efficient browsing. Physical comfort while browsing contributes to overall wellness.
Your health is your most valuable asset, and in the digital age, that includes your digital wellness. These tools will help you maintain healthy habits, reduce stress, and create a more positive relationship with technology. Small changes in your digital habits can have profound impacts on your overall wellbeing. Ready to prioritize your digital health? Start with Web Activity Time Tracker and Tab for a Cause to begin building healthier, more meaningful browsing habits.
Remember: technology should serve you, not stress you. By taking control of your digital habits, you're investing in your long-term health and happiness. Share these wellness tools with others who might benefit from better digital habits. Explore our other wellness-focused power packs: Accessibility & Inclusion Power Pack • Student & Research Power Pack!
